Welcome to Mountains Watsu
An embracing approach to health and wellness

Mountains Watsu
An emracing approach to health and wellness

Physical wellness
Extremely gentle form of therapeutic massage conducted in warm water (35 degrees), combining elements of Zen Shiatsu massage techniques, including muscle stretching joint mobilisation, movements and remedial massage. Increases circulation, flow of Chi and relieves pain. A special, nourishing experience during pregnancy and Arthritis management.

Sacred presence
In sacred waters body work, we aim to create ease of flow and movement in your body, soul and spirit.
We offer a sense of renewed presence, may you be suspended in water (Watsu- Water massage) or supported on land (Massage), with possible sacred shifts in consciousness.

Mental health
A womb like experience that improves mental health, as a result of being floated, cradled, rocked and stretched.
During a Watsu® session, a range of emotions can arise and be released as the state of relaxation creates a feeling of ambiance and a sense of positiveness that the client can take away with them after the session.

Fun &Relaxation
When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.